Fruits That Replenish the Body

The summer season is fast approaching. Do you know how you can manage the extremely hot weather and protect yourself from dehydration? 

Although water is one of the most easily accessible resources to quench your thirst, there are also other alternatives, such as fruits. 

According to experts, these fruits contain relatively higher amounts of water, which can help quench your thirst when you don’t have a water bottle in hand:

• Cantaloupe
  Scientists discovered that this fruit is made up of 89% water.
• Strawberries
  They look appetizing and taste good. Best of all, they contain 92% of water.
• Watermelon
  This visually appealing and appetizing fruit contains 92% of water as well.

Hydration is one of the key ways to prevent the health risks brought by extreme heat. Such risks may include stroke, hypertension, among others. To prevent them, you need to keep taking your dietary supplements and adhere to your medications. For that, you may purchase our OTC drugs and other medical supplies in New York.

When looking for an excellent provider of high-quality medicines and pharmacy services in Brooklyn, New York, you can always count on us here at Gena Care Pharmacy.   

We conform to the quality standard operating procedures and ensure our products and services are of the highest quality. As such, we have come to be a reputable minority-owned business in Brooklyn, NY.